Calm the chaos and find balance!
Why Biofeedback?
Are you ready to move from chaos into calm and coherence?
We all have stress. Our bodies react with a stress response (the fight/flight response), which protects us, allowing us to act quickly when we are in danger.
Stress isn't all bad.
It can help us stay focused and motivate us to move towards what we desire.
It can even inspire us.
Unfortunately, in the fast paced society we live in, many of us keep our stress response turned on, even when we are not in danger. This constant arousal of the sympathetic nervous system can play a role in illness, disease, our mental health status and overall sense of well-being.
With biofeedback, you can learn to lessen sympathetic nervous system responses
and voluntarily activate the parasympathetic nervous system, thus creating balance
in the autonomic nervous system.
Are you ready to move from chaos into calm and coherence?
We all have stress. Our bodies react with a stress response (the fight/flight response), which protects us, allowing us to act quickly when we are in danger.
Stress isn't all bad.
It can help us stay focused and motivate us to move towards what we desire.
It can even inspire us.
Unfortunately, in the fast paced society we live in, many of us keep our stress response turned on, even when we are not in danger. This constant arousal of the sympathetic nervous system can play a role in illness, disease, our mental health status and overall sense of well-being.
With biofeedback, you can learn to lessen sympathetic nervous system responses
and voluntarily activate the parasympathetic nervous system, thus creating balance
in the autonomic nervous system.
General biofeedback can be helpful for:
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