Stress is inevitable, but YOU can be in charge of your response to it! Read my guest blog and try out my prescription for a healthier you at http://www.raintreeathleticclub.com/finding-ways-to-deal-with-stress/. Go ahead. Print a copy of the prescription and post it by your computer, your desk phone, on your kitchen window or bathroom mirror. Even somewhere in your vehicle as long as it's not a distraction while driving.
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